tag:blogger.com,1999:blog-27960200.post1237815006030567877..comments2023-12-20T06:24:04.982-08:00Comments on all kinds of yum: Real Talk 2: Mindfulnesstannaz sassoonihttp://www.blogger.com/profile/11896521823667685140noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-27960200.post-35771806811299726342014-04-02T10:13:04.489-07:002014-04-02T10:13:04.489-07:00Jessica, it seems like everything is pointing to s...Jessica, it seems like everything is pointing to sugar responsible for all bad things lately. Honestly, I thing office culture is the real culprit. If I didn't work here, I swear I'd weigh ten pounds less.<br /><br />And Nick, thanks, I totally share your pain. This aging business sucks, doesn't it!?tannaz sassoonihttps://www.blogger.com/profile/11896521823667685140noreply@blogger.comtag:blogger.com,1999:blog-27960200.post-52548158824458258082014-03-24T15:04:38.095-07:002014-03-24T15:04:38.095-07:00One of the central dramas of my mid 30's: a te...One of the central dramas of my mid 30's: a teenage rate of mastication, which is probably technically speed eating, vs. a swiftly decelerating metabolism. Perhaps mindful eating is the answer. Great posts!Nickhttps://www.blogger.com/profile/17071849888250251909noreply@blogger.comtag:blogger.com,1999:blog-27960200.post-69821156094372208442014-03-24T09:22:15.058-07:002014-03-24T09:22:15.058-07:00I'm impressed! I never thought of tracking my...I'm impressed! I never thought of tracking my food like this. I have to say, if I just had a no spontaneous sugar rule at work alone I would probably drop 5 pounds immediately. Jessica Smithhttps://www.blogger.com/profile/17637275910540258261noreply@blogger.com