Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, August 28, 2016

It's a process

It's been a while. It's been a long while, and I'm sorry, lovely readers. So much has happened, I'm not sure where to begin. But, today, I'm making granola.



In March of 2015, I bought a house. Before I'd even signed the papers, I had started dreaming of a summer housewarming party: lots of people milling through the backyard, the dim glow of moonlight and garland lights against suntanned skin making everyone look extra beautiful as they chatted and laughed over tacos and poured tart margaritas from giant jugs. A full eleven months later, late February of this year, I moved into my house. I had yet to buy a bed, the shelves on the kitchen wall had yet to be built, and the backyard was a jungle of weeds. The mix of over-the-top elation, exasperation, and gentle management of expectations has been constant.

Today, we're about six months past the move. I have a bed. The backyard is, for now, still a jungle. But last week, the shelves were finally, finally done. I'm the last person to rush the closing of summer, but this morning felt a little cooler than it's been lately (I mean, maybe 73 instead of 77). Staying in with a playlist of the Head and the Heart and old REM felt right. So did some quality time with my kitchen, making granola. A big batch that will sit in a giant mason jar on the shelf.


The first Friday after I moved into the house, I left my job at Dreamworks after nine years. The following Monday, I started a new job. This new job is a work-from-home one. I'll spare you the process, and just say this: after months on a rollercoaster of nerves, I came out of it with a new sense of buoyancy. I stepped away from a comfortable job that didn't feel good anymore, and into a new one that feels right in ways the old one never did. I aced interviews, I negotiated salaries. I did it.

And then I started and I knew nothing. I felt as helpless as an infant. The first few months, I videoconferenced with my coworkers sitting on the floor at my coffee table because I had no desk (but then I did, and it was glorious!). I was perplexed by the task of managing myself in my own home all day (though for real, it's the best). My office is about 5 steps from my bedroom. My closest coworker lives in Eagle Rock; my farthest lives in Melbourne. I love it, and it's bizarre. I'm learning.


All of this newness has been the biggest exercise in patience. I'm not a rash person; I don't make big changes often. For me, this transition is a pretty huge one. And changes like these bring with them so much expectation. For the last year and a half, my head has been filled with images of this new life: dinner parties and barbecues, winding down at the piano after a long work day, meals made with vegetables from my own garden, recipe testing in breaks from work. But first I need a piano, first I need that veggie patch to exist, first I need to actually be good at my job.

Chocolate buttercream on lunch break? Mais oui.

But, don't get me wrong. It's happening. Things are shifting. In April, I picked elderflowers from the river path behind my street, and made amazing cordial for whoever came by all spring long.  A few weeks ago, I took my first bike ride on the river path to Frogtown with a new neighbor.  He was patient with my abject lack of bike prowess, and we had lunch at wonderful Wax Paper (seriously guys, the Ira Glass, on Bub and Grandma's bread, is the bomb): a small, wobbly triumph. I'm officially a regular at my local cafe, after one of the baristas recognized me out in the neighborhood. As of last week, the second bedroom/office is now available for houseguests and co-working. (Seriously! Come hang out!) A few small dinner parties and pancake breakfasts have happened, and now, when my sister's family makes the trek to the city, I have space to house her tall crew and a counter to spread with safe snacks for her celiac son and his siblings.

Elderflower syrup, nascent stages.

My new life and I are just getting started. Eventually, I'll have the piano, the dreamy yard where I can host friends and harvest tomatoes, a sense of mastery with my job. It's about making a home, and that's a process. Today, I have shelves. And a big jar of granola to put on them.


Granola
Makes about 7 cups
Adapted from Orangette

I've hewn close to the Early Bird recipe since I first saw it on Orangette. If your ingredients, especially your oats, are gluten-free, so is this recipe.

Like moving, like starting a new job, like life, it's a process: I'd like to hone it down to something I love as I make more batches. So, if you have secrets for your perfect granola, I want to hear them! Today, I mixed up the nuts a bit and decreased the brown sugar. I want to try it with vanilla, and with cocoa nibs, and with coconut oil instead of the olive oil (oh wait, I have).

3 cups old fashioned oats
1 cup raw hulled pumpkin seeds
¾ cup raw hulled sunflower seeds
1 1/4 cup unsweetened coconut chips
1 1/4 cup slivered almonds, whole almonds, and pecan pieces
2 teaspoons dark brown sugar
1 teaspoon salt
¾ cup maple syrup, preferably Grade B
 ½ cup olive oil

Preheat the oven to 300°F. Line a rimmed baking sheet with parchment paper.

In a large bowl, combine dry ingredients and stir to mix. Add the olive oil and maple syrup, and stir until well combined. Spread the mixture in an even layer on prepared sheet pan. Bake, stirring every 15 minutes, until the granola is golden brown and toasted, about 50 minutes. Remove the granola from the oven. Cool completely on a wire rack. Store in an airtight container.


Sunday, November 30, 2014

Coconut Ginger Granola

I've been meaning to make granola for months.  Today I reached granola critical mass.


It's a four-day weekend and everyone's out of town.  After a seeming eleven months of summer, it's grey and raining outside.  A few weeks ago, when I made fesenjoon and had friends over to watch Bourdain in Iran (Did you watch it?  Did you also discover that it in fact was possible to love him more than you already did?  Did you watch Vice's even-more-awesome 3-part Munchies Guide to Tehran?), a friend brought me some homemade granola, and it reminded how satisfying homemade granola is.  Then, over at Sabzi, Sara wrote this evocative post, with those photos in that cozy cold-weather light.


You guys, I ate so much in the last week.  It wasn't just Thanksgiving (though, my goodness was it Thanksgiving), it was amazing slices at Jim and Jason's newest Fairfax spot, Prime Pizza (followed by Scoops at Golden State, natch), it was three servings of truffle mac and cheese at work, it was In-n-Out for dinner, Grandma Nanny's apple pie for breakfast...just a bad scene.  An extremely delicious bad scene.


And in my case, this kind of marathon gorging leads to sore throat and Harvey Fierstein voice.  Really sexy.  Everything I read about what to eat to combat a sour stomach led me to two places: ginger and oatmeal.  And that's been guiding my diet the last few days:  ginger-miso soup with leftover turkey, chai-spiced oatmeal with fennel seed, ginger, and cardamom, and lots and lots of ginger tea.


And this.  Finally, today, I made granola.  I started with the Early Bird / Orangette recipe, the same one I was gifted, the same one Sara used, the same one I always make, because it's empirically the best.  But, I went a little "island" with it:  in addition to adding both fresh and powdered ginger, I replaced the olive oil with coconut oil, the brown sugar with coconut sugar. And I sprinkled the finished product with fresh lime zest.  A little "lime in the coconut" action.  And as usual, I left it in the oven as long as possible.  Admittedly, this technique leads to some casualties, but a couple pecan burn victims are well worth the deep flavor you get as the granola really browns.



The result was great.  It had all the familiar toastiness of the original recipe, with brighter pops throughout from the lime and ginger.  And the lime and ginger go really well with the coconut.  The best part of the process was adding the lime zest: it audibly sizzles and hisses (!!!) as it hits the hot granola.  I think the original recipe remains my go-to for every day, but when you need something special to brighten a grey day, throwing some ginger and lime flavors into a coconutty granola is a good way to go.


Coconut Ginger Granola
Makes about 7 cups.
Adapted from Orangette.

The coconut oil will solidify at room temperature, so once you've added it, keep the mixture moving, and get it to the baking sheet quickly.

3 C old-fashioned oats
1 C pumpkin seeds
1 C sunflower seeds
1 1/4 C unsweetened coconut flakes
1 1/4 C pecans, halved or chopped (I used a combination, as that's what I had on hand)
1 tsp salt
2 tsp ground ginger
2 Tbs grated fresh ginger
2 Tbs ground flax meal (optional)
1 tsp vanilla extract
1/2 C maple syrup
1/3 C coconut sugar
1/2 C coconut oil, melted
zest of one lime

Preheat oven to 300F.  Line a rimmed baking sheet with parchment paper.

In a large bowl, mix first ten ingredients (oats through vanilla) to combine evenly.  Add maple syrup and coconut oil, and stir to thoroughly combine.

Spread mixture evenly on prepared baking sheet.  Bake, stirring every 15 minutes, until the granola is deep brown, about 45 minutes.  Remove from heat, and add lime zest.  Allow granola to cool before stirring lime zest through.  Store in an airtight container.

A note on gluten: I've added the gluten-free label to this post.  If you avoid gluten, you'll know better than I do to read labels to be extra sure. But, if you make this with gluten-free oatmeal, then the recipe is gluten-free.








Friday, October 24, 2014

Harissa Cauliflower Sloppy Joe: Cooking with Corinne Rice

Have I got a treat for you today.



One of my favorite things to do through this blog is cook with others.  It's always a learning experience, it's a lovely way to socialize, and is the perfect antidote to screaming mouse syndrome.

I recently became part of a particularly awesome Facebook group called inspired women of los angeles.  It's a place where a photographer might seek a make-up artist for a shoot, an artist might ask if anyone knows of a space to show her work, where someone going through a rough patch might seek a little help, or someone feeling especially moved might offer some words of inspiration. The spirit of collaboration is strong with this group. So, when a member posted a few photos from her dabblings in food styling, and they were totally amazing and professional and gorgeous, I had to reach out.

I suggested a collaboration, and a few emails later, I was standing outside an apartment in Venice, groceries in hand, no idea who or what to expect.  I shouldn't have worried.  The door opened, and there was Corinne Rice -- line drawings tattooed on her arms, a mop of black curls, and a sparkly smile -- greeting me with a hug.


Corinne Rice does a lot of things. She is a mostly-vegan chef, with a deep emphasis on nutrition. She hosts pop-up dinners around Venice (with one coming up this Sunday.  Details at the end of the post), she does private health coaching, and is working on healthy living workshops and classes for busy moms to learn to make baby food and 10-minute meals (she's mom to a flirty one-year-old named Atlas herself). She's also self-publishing a cookbook, which will feature her plant-based recipes and will be filled with her gorgeous photos.  Look out for it in early 2015.




The recipe she chose for us to cook together was one from the upcoming cookbook.  We made a cauliflower-based sloppy joe, the foundation of its flavor being a fiery harissa.  As she described the recipe, as well as others she was developing, I at first had trouble wrapping my head around the flavors. Her cooking doesn't really sit in one cuisine or other: Middle Eastern flavors might share the plate with say, southeast Asian ones.  She uses a heavy hand with spice, and her unusual flavor combinations straddle sweet and savory.  By the end of the afternoon, though, I trusted that even her strangest-sounding ideas would taste great.



As we cooked, we talked, and it was such a treat to be able to go deep on things I've always wondered about.  Corinne turned to nutrition as a way out of dark times, and since tackling addiction, she's immersed herself in that world.  Her knowledge of how what we consume affects our bodies is encyclopedic and thorough.  I asked about different ethnic diets purported to be the key to long life (real commonalities between high life-expectancy groups:  sweet potatoes, wine, self-love). I expressed how overwhelmed I can get with conflicting information about what to eat (her sage advice: every body is different, be mindful and intuitive and find what works for you).

Corinne moves easily in her narrow kitchen, jotting down every measurement as she develops a recipe, adjusting her notes as she tastes and polishes measurements. She's made great use of her space, adding shelves below the counter where she stores every spice imaginable in blue mason jars.



I'm no stranger to cauliflower as a meat substitute in recipes, as the delicious Buffalo cauliflower at Mohawk Bend has made me a believer.  Of course, beyond some nominal resemblances to traditional sloppy joe, there wasn't much similarity.  But, it didn't matter.  The dish had a complex flavor, with heat and brightness  from the harissa (her recipe included preserved lemon and fresh mint), and a rich, slightly sweet base of tomatoes and red bell pepper.  With beautiful millet bread from Culver City's Rising Hearts Bakery, it made a filling and satisfying meal.



Her styling is meticulous.  She places an old wood table in the light of a corner window in her bedroom, and fills it with beautiful things picked up from here and there:  vintage plates, an artfully placed cheesecloth, an air plant pulled from a hanging in the house.  With just the natural light and a tall tripod bought used, Corinne creates moody, lush images.



Aside from our main course, she was excited to share a green curry coconut latte with basil whip.  The  drink was at once familiar and strange, warm and comforting.  Corinne has a professional whipped cream dispenser bottle, and got downright giggly dispensing pale green basil-scented whipped coconut cream directly into our hands.  And rightly so: it was delicious.  Here's her photo of the lattes; recipe will be in the book.

First and last photo by Corinne Rice.


After cooking, we took baby Atlas up to the roof and dined, the sun warming us, and a wholesome hand-made meal nourishing us.

--
Here are some ways to keep up with Corinne:
 - Catch her pop-up supper club this Sunday. The menu is pretty mindblowing (fennel gelato, what?)
 - Follow her on Facebook and Instagram.
 - Or just start at her website.

Harissa Cauliflower Sloppy Joe
Recipe by Corinne Rice
Makes 5-6 servings

Harissa
3 oz dried chilis of your choice (chipotle works great; we used cascabel, and the skins were a little hard to break down)
1 teaspoon caraway seeds
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 cup olive oil
2 cloves garlic
2 Tablespoons preserved lemon
3 Tablespoons mint
1/2 teaspoon salt

Soak the chilis for 3-4 hours. Strain and then remove the stems and seeds.

Toast the caraway, coriander and cumin seeds on a dry skillet over medium heat for 4-5 minutes, swirling the pan constantly.

Combine all ingredients in a food processor or high powered blender until it forms a creamy paste.

Sloppy Joe
2 Tablespoons coconut oil
1 yellow onion, thinly sliced
2 cloves garlic, crushed or finely chopped
3 cups tomato sauce (with no added sugar)
2 medium tomatoes, diced
1 head cauliflower, finely chopped
1 red bell pepper, chopped
1/4 cup coconut sugar
3 Tablespoons red wine vinegar
2 teaspoons steak seasoning
1/4-3/4 cups harissa paste (see note)
salt to taste
basil to garnish

In a saucepan over medium heat, combine coconut oil, garlic, and onion. Sautee until onion is translucent, about 5-7 minutes.

Add the remaining ingredients and cook for about 30 minutes or until the cauliflower has become very soft, resembling a similar texture to ground beef.

Serve the sloppy joes over your favorite gluten free bread. Garnish with basil.

A note on harissa: Depending on how spicy your harissa paste is and how hot you want the sloppy joes, you may want to add more or less.




Thursday, October 09, 2014

Jeweled Carrot Salad: The First International Mehregan Cyber-feast

You guys, I'm pretty excited today.  I feel like I've quietly made something happen, and this post marks it.  You see, I'm very proud of my little blog, but sometimes when I post here, I feel like a tiny mouse yelling out in a huge hall.  I might be saying something good, but who can hear?  



I've wanted to explore writing about Persian food more, and with cookbook dreams having lately re-emerged from deep hibernation (!!), I knew I need to establish expertise, and to find people who cared about it.  After my Thrillist post in July on LA's best Persian food, I started noticing that out in the world, there exists a network of Persian food bloggers. They're out there. I decided I wanted to be part of this world, but how could I do it with the little mouse voice?



Over the last few months, I made a couple one-on-one inroads: I started commenting back and forth with a grad student in Minneapolis named Sara with a blog called Sabzi (she'd found me through Bon AppĂ©tempt, bless her heart), and I had a few tentative Twitter interactions with Azita of Fig and Quince, an artist in Brooklyn whose comprehensive and sweetly rendered Norouz posts had caught my eye back in March.  Mouse voice rising.



So you can imagine my delight when recently, I was brought into a Persian Food Bloggers' group.  To learn that there are women and men (well, one man) all over the world who like me, coo over their mothers' old-school cooking practices, get teary-eyed over a whiff of onions sizzling away with saffron, or squeeze in time in an incredibly hectic schedule for preparing elaborate rice dishes just because -- well, these are pretty exciting revelations.  And for these nostalgic diaspora cooks, some of whom even listen to Jason Bentley while they're at it, to bring me into their fold feels pretty awesome.  I decided I wanted something, wasn't sure how to get it, I kept at it, and it found me.

So, I'm beyond proud that today, I'm taking part in a very special event organized by this group: The First International Mehregan Cyber-feast. Mehregan is an ancient Persian festival that marks the fall harvest and honors friendship, affection, and love.  Admittedly, my family never celebrated it, so I don't know what exactly what it involves.  Here at All Kinds of Yum, though, we're big fans of friendship, affection, and love.  And I will always take an opportunity to feast on Persian food (or even just digitally pretend to).  Today, nearly 30 Persian food bloggers all over the world are posting dishes marking this festive day (and I've linked to all of them below!).  They even have a hashtag.  See, here it is:  #mehregan2014. They're very organized, these Persian food bloggers.

For my contribution to this lavish cyber-banquet, I'm riffing off a particularly opulent Persian dish called jeweled rice ("morassa polo"), stealing some of its flavors for a carrot salad.  Pomegranate adds its translucent charm, each seed seeming to be glowing from within.  I was lucky to get my hands on some fresh pistachios, picked right from the tree on a farm in Bakersfield, and added those as well as roasted pistachios and threads of orange zest.  The salad's dressing features orange juice, saffron, and honey, making it lightly sweet and super fragrant.  Overall, the dish feels like fall in Los Angeles: vaguely autumnal, but mostly just bright and sunny.


So, happy Mehregan to you all, and here's to friendship, affection, and love.  This little mouse is roaring with pride, and also very, very hungry.



[Note: Be sure to scroll all the way down and check out some of the tasty treats that Persian food bloggers all over the world have prepared for this day!]

Jeweled Carrot Salad
Makes 4 servings.

Vinaigrette:
Zest of one orange (see note)
Juice of one orange, about 1/4 cup, pulp strained
3 teaspoons champagne vinegar or apple cider vinegar
2 teaspoons honey
1 tablespoon pistachio oil (or olive oil)
2 tablespoons olive oil
Tiny pinch saffron (see note)
Salt and pepper to taste

Salad:
1-2 pounds carrots, peeled and sliced into 1/2-inch discs
1 tsp salt
1/4 cup pistachio nutmeats, shelled and roasted (I used purchased roasted and salted pistachio nutmeats)
seeds from 1 pomegranate, about 3/4 cup
1/2 cup fresh shelled pistachios (optional)

Prepare vinaigrette: In a bowl, whisk together orange juice, orange zest (if grated), honey, oils, saffron, salt, and pepper.  Set aside.  You'll end up with more than you need, but you can keep it refrigerated and use it for other salads.

Bring a pot of salted water to a boil.  Add carrots and cook until they are just barely tender, about 2 minutes.  Drain carrots and allow them to cool.

Combine carrots, orange zest, pomegranate seeds, pistachios, and about half of vinaigrette in a bowl.  Adjust seasoning.


A note on orange zest: You can zest your orange 3 ways:
 - With a potato peeler, strip off thin pieces, avoiding the bitter white pith, then cut them into tiny strips with a sharp knife.  Most labor-intensive, but no fancy gadgets necessary.
 - With a zester with 4-5 circular holes, create long skinny strips of zest.
 - With a microplane grater, create a fine mince of zest.

With the first two ways, add the zest directly to the carrots.  With the last, add it to the vinaigrette.

A note on saffron: You can pulverize the strands in a mortar and pestle with a bit of sugar for added abrasion, or in a clean coffee grinder.  Not worth it if you’re just using a bit, though:  just put the strands directly into the honey, rubbing them first between your fingers a bit.

--
Here are all the participants in the Mehregan Cyber-Feast.

Ahu Eats: Badoom Sookhte Torsh
All Kinds of Yum: Jeweled Carrot Salad
Bottom of the Pot: Broccoli Koo Koo
Cafe Leilee: Northern Iranian Pomegranate Garlic and Chicken Stew
Coco in the Kitchen: Zeytoon Parvardeh
Della Cucina Povera: Ghormeh Sabzi
Family Spice: Khoreshteh Kadoo | Butternut Squash Stew
Fig & Quince: Festive Persian Noodle Rice & Roasted Chicken Stuffed with Yummies for Mehregan
Honest and Tasty: Loobia Polo | Beef and Green Bean Rice
Lab Noon: Adas Polo Risotto Style
Lucid Food: Sambuseh
Marjan Kamali: Persian Ice Cream with Rosewater and Saffron
My Caldron: Anaar-Daneh Mosamma | Pomegranate Stew
My Persian Kitchen: Keshmesh Polow | Persian Raisin Rice
Noghlemey: Parsi Dal
Parisa's Kitchen: Morasa Polow | Jeweled Rice
Sabzi: Yogurt Soup with Meatballs
The Saffron Tales: Khorosht-e Gheimeh
Simi's Kitchen: Lita Turshisi | Torshi-e Liteh | Tangy Aubergine Pickle
Spice Spoon: Khoresht-e-Bademjaan | Saffron-scented Aubergine Stew
Turmeric & Saffron: Ash-a Haft Daneh | Seven Bean Soup
The Unmanly Chef: Baghali Polow ba Mahicheh
ZoZoBaking: Masghati


Monday, February 10, 2014

8 Things I Love and 1 Thing I Hate About My Vegan Gold Edition

8 Things I Love About My Vegan
  1. The actual name of the restaurant is endearingly unclear.  My Vegan?  Vegan Gold?  My Vegan Gold?  My Vegan, Gold Edition?  The sign says one thing, the website another, Yelp yet another.  Teehee.
  2. The brick-walled space is cheery and bright, casual enough to dine alone, fancy enough to sit with a friend.
  3. They have the grace to offer non-fake-meat options on their Thai-leaning menu.  I've heard the "chicken" is great, but I'll stick with tofu.
  4. The waitstaff is friendly and service is quick.
  5. The portions are so large that I took home more than half of my green curry.

  6. And said green curry was delicious:  fresh and bright, packed with veggies and squeaky fried tofu, served with nutty speckled-brown rice.  Super satisfying.
  7. Tea comes in cylindrical metal infusers, on a brushed metal saucer.  How I imagine tea service would go in Blade Runner.
  8. There's a giant gorgeous espresso machine behind the counter for made-to-order coffee drinks.  Admittedly, a cappuccino with no milk is like a nacho with no cheese to me, but I'd be willing to try the coconut milk version -- sounds delicious, actually.
1 Thing I Hate About My Vegan
  1. This:

I prefer my dinner without a side of evangelism, thanks.

--
My Vegan (Gold?)  (Edition?) is at 4319 W Sunset blvd. in Silver Lake, between Fountain and Bates.

Monday, April 02, 2012

Back to Whack: Miso Kale Stirfry

We all know that it's good to eat balanced meals, but here's the thing about balance:  when you've been eating in a balanced way, it makes sense to continue with the balance.  But when everything is out of balance, you kind of need to eat something unbalanced in the other direction, in order to restore the balance?  That's totally clear, right?

In other words, when everything's out of whack, and you're trying to get yourself back to whack, you need kale.  The last couple days have been a bit of a gorgefest:  amazing homemade pasta at Osteria Mamma (get the pappardelle al fumo: it's insane) last night, leftover pappardelle for breakfast (don't judge), leftover gondi kashi from my parents' house for lunch yesterday.  And then today, at the lovely Lyric Cafe, they gave me a piece of banana walnut cake with Nutella and whipped cream, for free.  I had to eat it!  I had to eat all those things, actually -- none of these are things you say no to. 

So the idea of the saladbook recipes -- a quick, but balanced meal of vegetable, lean protein, and whole grain or legumes -- gets thrown out the window.  I'm not even hungry for all those things, I just need a little bit of vegetables.  And what kind of LA cliche would I be if the vegetable I turn to isn't kale? 



You could easily balance this out by adding some diced tofu after the kale has steamed, and serving it over some brown rice.  But for tonight, a totally unbalanced bowl of kale is all I need.

Miso Kale Stirfry
 White miso (it's actually more beige than white) comes in big tubs, and adds saltiness, a little nuttiness, and in general tons of savory flavor to everything you add it to.  (And if you are looking for some literary miso inspiration, check out the incredibly thorough treatment it receives in the second issue of Lucky Peach.)  Note that for this recipe, you will wash the kale after you've cut it.

2 cups unwashed raw kale, thicker stalks removed, leaves cut into 1-inch wide strips
1 tsp flavorless vegetable oil (canola, corn, peanut, grapeseed, etc.)
1 clove garlic, chopped
2 tsp white miso
1 inch piece of ginger, peeled and grated
1 tsp mirin
tiny dribble of toasted sesame oil
red chili flakes (optional, I opt against)
toasted sesame seeds to garnish

Rinse the cut kale, then place it in a colander to drain.  You want some water to stay on the kale -- you'll use this to quickly steam it before stir-frying.

Add oil and garlic off to one side of a pan over medium heat.  When the oil just begins to bubble, lower heat.  Add kale to pan, but do not stir in oil and garlic just yet.  Cover, and cook over medium-low heat until kale looks bright green and barely cooked through, about 2 minutes. 

Meanwhile, combine miso, ginger, mirin, sesame oil and chili in a small bowl. 

Remove cover from pan, and increase heat to medium-high.  Toss kale to coat with oil and incorporate garlic.  After about 2 minutes, add miso sauce to kale and toss to distribute.  Cook another minute or so, until sauce is heated through.  Serve topped with sesame seeds.

Makes 1 main course serving on its own, or 2 servings as a side or part of a larger meal.


Thursday, October 13, 2011

Cold Weather Saladbook: Indianish Red Lentils

For a minute there, it was fall.


Like, pouring rain and sweaters, bona fide fall.  Of course, this being October in Los Angeles, it lasted all of two days, and was followed closely by a heat wave (It's gonna be 98 today.  wtf, mate?).  As much as I obsess over the glory that is summer, and as amazing as this particular summer was, it also involved a lot of constant sweatiness and insect bites, so I was glad to feel some cooler air.

I embraced it by cooking one of my favorite cozytimes recipes, red lentils simmered until creamy with warm spices, lots of vegetables, and a dollop of rich yogurt on top.  It's a good fridge-cleaner-outer,  it's vegetarian (vegan if you omit the yogurt, though that'd be a little sad), and if you're smart about the spices, is an incredibly cheap meal.  I'm not authority on Indian cuisine, so I can't vouch for authenticity here, but with curry powder, cumin, turmeric, and fresh ginger spicing this one up, I can safely say it's Indianish.  It's great in a bowl as is, but you could certainly serve it over brown rice (which makes it a lot less Indianish, but white rice would make it very un-saladbookish, so there you go).

Indianish Red Lentils

You can adjust the spices based on your tastes and what you have on hand.  Curry powder is a blend in itself, but I like to beef it up with extra cumin (a favorite), and turmeric because it's good for you.  Oh, and don't skip this recipe just because you don't have fresh ginger on hand.  Just skip the ginger (and maybe use dried instead?).  As far as vegetables, I used cauliflower, spinach, and halved grape tomatoes this time, but it varies every time.

olive oil for the pan (about a teaspoon)
1/2 onion, chopped
1-2 cloves garlic
2 tsp fresh grated ginger (optional)
2 tsp curry powder
2 tsp cumin
1 tsp turmeric
chili, if you're into it (i'm not)
1 bay leaf

Vegetables (use a lot; vegetables are good for you):
broccoli or cauliflower, small florets
carrots, small dice
spinach -- fresh or frozen, chard, or kale, roughly chopped
tomatoes, diced
peas, fresh or frozen

3 cups broth (I am partial to vegetarian "no-chicken" broths)
1 cup red lentils
lowfat or nonfat Greek or other thick yogurt, about 1 tbs per person

Makes about 3 servings, more if served with brown rice.

Heat olive oil in a medium-sized pot, over medium heat.  Add onions, stir to coat, and cook until translucent.  Stir in garlic, ginger, and spices, cook for another couple minutes (your kitchen will smell amazing at this point).  At this point, add in cauliflower and/or carrots, as well as lentils and broth.  Bring to a boil, then lower heat and simmer for about 15 minutes, stirring occasionally, until lentils are soft and creamy, and most of the liquid has been absorbed.  If the mixture gets too dry before the lentils are fully cooked, just stir in  a bit more broth (or water).  Stir in remaining vegetables, continue to simmer until they are just cooked through (this time can vary from just a couple minutes for spinach to longer for broccoli or kale).  Ladle into individual bowls, and top each with a spoonful of yogurt.

Friday, April 18, 2008

Get You Spork On...Seasonally

Do you ever get the feeling that you're getting further and further from the sources of your food? To me, it often seems like everything is so pre-cut and packaged and continually available that we begin to forget that the things we eat (in the best case) come from the earth, and have a connection to our local climate and geography, and to the changing of the seasons as we orbit the sun. I'm always seeking ways to get closer to the source, so when I learned that Spork Foods, the cheery culinary sister act out of Silver Lake, was holding a class on spring's seasonal and local foods, I jumped on it. And people, it's good.*

Spork Foods is Jenny and Heather Goldberg. Jenny, a vegan chef who studied at the Natural Gourmet Institute in New York, handles the culinary side of the business, and Heather, who's worked at TreePeople for years (and is an awesome local musician) handles the rest. Now, I am not vegan or even vegetarian for that matter, but sometimes I like to pretend. My experiences have been hit or miss, but I always know to trust Jenny: her foods are healthful and truly delicious.

The classes work like this: you step through a perfectly appointed Silver Lake living room to the kitchen, where you take a seat at the long counter with your fellow students in this intimate, informal class. From here, the magic begins. This isn't a hands-on, everyone-cooks kind of class, so you just have to sit back and pay close attention as Jenny wows you with her delicious ways and her pearls of wisdom. How many of you knew that Meyer lemons and bay laurels (which produce bay leaves) are local to Southern California, hmm? Or that apple cider vinegar stimulates the digestive system? Lucky for us, Jenny is constantly betraying the semi-medical secret double lives of her ingredients as she cooks.

Because of the subject of this particular class, the focus was on fruits and vegetables, so there weren't too many exotic meat substitutes or other wacky replacements (not that there's anything wrong with those -- in a previous kitchen encounter, Jenny taught me to love seitan**, and I'm still an ardent follower). But a few simple vegan preparations made sense: curdle your soy milk with a bit of vinegar to get 'buttermilk' for your strawberry shortcake, Chef Jenny teaches us. And to top the shortcake, she made a whipped 'cream' from chilled coconut milk that was so delicious, it could stand on its own atop any dessert, vegan or not.

The kitchen was wild with vivid colors: beautiful spring peas from the farmer's market, just plucked from the pod -- some plump, some tiny -- would make the frozen variety cower in shame. Sturdy rainbow chard, with bright red veins running through its deep green, kept its color as it was sauteed with cremini mushrooms and white beans as a filling for elegant phyllo purses. Strawberries, carrots, and bright basil oil kept our eyes as stimulated as their aromas did our noses. As we savored all this, the class is so well-timed that before we know it, a full multi-course meal had been prepared before our eyes.

At the end of the class, we sat together at the table to dine -- and really, between carrot soup, phyllo purses, warm new potato salad, and an awesome strawberry shortcake (comforting and ultra-fresh at the same time), it's quite the feast! Between oohs, ahs, and satisfied grunts, I got to know my classmates: a South Bay make-up artist whose car is powered by 'veggie' fuels; a stalwart vegan who swears by her strict diet for saving her health, her sleep habits, and her life; and a vegetarian newbie trying to spice up her cooking repertoire. Despite the vegetable love in the room, I never felt cast out for my carnivorous tendencies. I guess everyone knew that anyone can benefit from a Spork Foods class. If you know what's good for you.

The schedule of classes for April, May, and June is up on the Spork Foods website, and includes yummy topics like Southern Food, Mother's Day Brunch, and Amazing Vegan Desserts. Check it.

* Full disclosure, just so we all start on the same page: I paid for my class, but the Goldbergs are old friends, and I've been a fan of Jenny's unique style of vegan cuisine for years. But really though, it's good.
**Don't be fooled by the disgusting-looking seitan pictures on the linked Wikipedia page. Clearly the photographers have not been schooled by Chef Jenny on the best brands to buy, nor the best ways to prepare it.